The 3-day retreat is one of the most intensive and life-changing meditation and personal development processes including Yoga, mindfulness and other spiritual activities which will help you to heal your inner self and achieve peace within oneself. It is a profound inner work.
Flexibility training and Meditation
Grounding and real connection
Satvik food for nourishment
Lately, people have become more accepting of the word “spiritual”. Given the hectic pace of today’s life, it’s not hard to understand why spiritual retreats are being so popular. These retreats give you the perfect opportunity to think, reflect and rejuvenate.
Every once in a while, we all need a little help to cope with the physical and mental challenges that we face in life and these retreats can be ideal for this purpose. Whether you’re suffering from health problems or you’re stressed with issues at home or at work, one of these breaks will help you to get past these problems.
These retreats incorporate exercises and meditation and you can also expect to be served healthy and nutritious drinks and meals throughout the day.
Retreat will include: